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Devellope A La Seconde is a ballet technique in extending the leg to the side. Strength, balance, control, awareness and of course flexibility are factors needed to extend the leg high, with grace. At the same time full control of the movement and holding the leg vertical is what all ballet dancers strive for.
A standard way to work the Devellope to forward, to the side or back into the Arabesque is through bar and partner flexibility drills. Practicing the technique over and over is often prescribed. Most dancers improve Devellope A La Seconde using those, over long period of time. Our approach is different. Our program develops very specific flexibility using kinesiological stretching techniques. At the same time the crucial short range contraction and awareness of which muscles do the work is build through reciprocal inhibition. This develops the skill much faster and safer than traditional stretch and do over method.
Get your Devellope A La Seconde Program Today!
Be sure to check out our Combination Package - Ballet/Dance Combo
: Which includes: Turn Out Attitude Forward Attitude Back/ Arabesque Ponche Develope A la seconde Foot and Ankle Flexibility
Develope ala seconde Ballet Flexibility Training Developpe EasyFlexibility stretching beneficios | |
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| Education | Upload TimePublished on 29 Aug 2014 |
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